Janet Cobb Coaching

View Original

Book Review: Journaling Toward Wholeness: A 28-Day Plan to Develop a Journaling Practice

I've been a bit remiss in the posting of my book reviews, primarily because I read one book that I would rather not recommend. When this happens, I don't like to call out the book. I've also been spending time trying to get my business book for nonprofits written by mid-December.But the other night, I decided to check out the published book of Molly Totoro, a fellow blogger friend: Journaling Toward Wholeness: A 28-Day Plan to Develop a Journaling Practice.I read it quickly to get a picture of the whole program, and promptly posted this review on Goodreads:Molly has managed to pull together, in a concise and engaging manner, a comprehensive guide to journal writing. As someone who has journaled off and on for most of my life, this guide has offered new insights into how I can move beyond the simple brain dump diary to inspire personal reflection.While it is an easy read for a general understanding of journaling, this 28-Day Plan might also become a lifetime companion.If you are looking for a guide to writing that will lead to self-awareness, self-acceptance, and confidence -- this is the book for you!For those of us who enjoy Molly's weekly posts, with insights that spark meaningful conversation - this is a must read.